Tuesday, March 8, 2011

Jeff Ronk

   




















Total Inches Lost - 11.25 in

Total Body Fat Lost - 6 %

Total Pounds Lost - 15.2 lbs

Benchmark 1- 48 sec

Benchmark 2 - 23

Norma Reyes




















Total Inches Lost - 11 in

Total Body Fat Lost - 0.8%

Total Pounds Lost - 3.2 lbs

Benchmark 1- 30 sec

Benchmark 2- 12 sec

Paige Parsons

  




















Total Inches Lost -8.25
Total Body Fat Lost- 1.1%
Total Pounds Lost- 1lb
Total Benchmark 1- 14 sec
Benchmark 2- 5 sec

Kara Parsons




















Total Inches Lost - 11 in

Total Body Fat Lost - 1.4 %

Total Pounds Lost - 3.8 lbs

Benchmark 1-  14 sec

Benchmark 2 - 4 sec

Stephen Neely



Total Body Fat Lost - 4.1 %

Total Pounds Lost - 7.4 lbs


Carlina Muglia






















Total Inches Lost - +3 in

Total Body Fat Lost - 6.7 %

Total Pounds Lost - +0.6 lbs

Benchmark 1- 19 sec

Benchmark 2 - 14 sec

Lauren McAuliffe





















Total Inches Lost - 0 in

Total Body Fat Lost - 4.2 %

    Total Pounds Lost - 4 lbs

    Benchmark 1- 14 sec
    
    Benchmark 2 - 1 sec